Meditations for Mental Health Awareness month

Explore our mindfulness meditations specifically designed for preschoolers. Brown Bear’s Big Breaths teaches calming breathing exercises. My Body guides kids to listen to their body and explore self-care. For bedtime, The Moon - Go To Sleep shares soothing stories under a starry sky, and Worry Bubbles makes releasing worries fun by popping bubbles. Discover lots more fun meditations for your little ones including Sandcastles, Dancing Animals, and Flight of the Butterfly.