I-Revitonica iyindlela yesayensi futhi esebenzayo yokuvuselela nokulungisa ukubukeka ngaphandle kokujova nokusebenza. Ama-Revitonics afaka izindlela zokuzihlikihla umzimba kanye nokuzivocavoca nge-physiotherapy, izakhiwo zokuvuselelwa kwezicubu zobuso nezentamo, nokuzivocavoca kokulungiswa kokuma.
Namuhla iRevitonika yile:
Bangaphezu kuka-130,000 abafundi emhlabeni jikelele.
Isisekelo esiyisisekelo sesayensi.
Ukuphepha okufakazelwe ngokomtholampilo.
Indlela yezokwelapha efanele.
Ukusekelwa kwesazi kwabasebenzisi.
Ezinyangeni ezimbalwa nje, uprakthiza imizuzu eyi-15 kuye kwengama-30 ngosuku, uzolulama:
ukubukeka okucacile kobuso;
ukugcwala kwezindebe;
isikhundla esiphakeme samathambo nezihlathi;
amafutha angaphansi;
umbala wobuso;
ukuthungwa nokushelela kwesikhumba;
umugqa omncane womhlathi;
ubude bentamo;
izibalo zomgogodla womlomo wesibeletho;
ukulinganisa kobuso.
Uzonciphisa noma uqede ngokuphelele:
ukulingisa imibimbi;
imibimbi ye-nasolabial ne-glabellar;
amafolda azungeze umlomo;
amashiya alengayo;
isilevu esiphindwe kabili;
imibimbi ejulile ebunzini;
ukuvuvukala nezikhwama ngaphansi kwamehlo;
imibimbi entanyeni.
Okwamanje, izifundo ziyatholakala kuhlelo lokusebenza:
- Inkambo eyisisekelo "Izisekelo zokuvuselela"
- Inkambo Advanced
- Ukulungiswa kokuma
- Revitonika kuze kube yiminyaka engama-30
- Ukuthepha
- Ukuvuselelwa obuseduze
- Imfanelo yezokwelapha
- Ukuzilolonga nge-visceral kwesisu
- Ubusha nokukhanya kwamehlo
Esikhathini esizayo esiseduze, isicelo sethu sizofaka:
- Ama-webinars we-Thematic
Ndiza. Ukulungiswa kokuguga ekhaya
Iqalisa ukuvuselelwa kwemvelo. Izifundo zevidiyo "Revitonika": Ungaqala kanjani futhi uthande amakilasi
Ungakususa kanjani ukuvuvukala kobuso nomzimba. Amakhambi asekhaya
"Revitonika" empilweni yansuku zonke. Imikhuba evuselela amandla namaphutha ansuku zonke asigugisa
I-Revitonika: isonto lokuqala lamakilasi. Silola inqubo futhi sihlaziye amaphutha
Isikhwama segolide sikaRevitonika: ukulungiswa kwesimo somzimba nokususwa kwesitetili
Ingabe ikhona impilo ngemuva "kwamaviki ama-5". Ungawonga kanjani futhi uwandise umphumela wezifundo zevidiyo
Ukubuyiselwa kwe-oval. Ungasusa kanjani isilevu esiphindwe kabili bese uqinisa umphambili wentamo
Ebunzini, ibhuloho lamakhala kanye nokuphakanyiswa kwamashiya. Sisula iminyaka edlule, sithuthukise imizwa
Ungazenza kanjani izindebe zakho zokuphupha. Uhlelo lokuhlumelelisa nokulungisa
Sizijwayeza i- "Revitonica" eholidini. Ihlobo elilwa nokuguga
Ubusha nokukhanya kwamehlo. Indawo Esheshayo Ye-Orbital
Ungazibeka kanjani ngokushesha ukuze uphume
Ukuzilolonga nge-visceral kwesisu
Ungasusa kanjani amafolda e-nasolabial ekhaya. Ukulungiswa kwe-Myoplastic kwendawo ye-nasolabial
Ungabunciphisa kanjani ubukhulu bekhala futhi uthuthukise ukwakheka kwalo. Ukulungiswa kokuguga
Gxila ebusweni. Amasu aphumelela kakhulu kuhlelo olulodwa
Impilo nobuhle besifazane. I-massage yangaphakathi ejulile
Ama-Revitonics emizwa. Sakha izimo zangaphakathi zokuvuselelwa futhi sifunde kalula ukuzithiba
Ukubuyiselwa kwekhoneni lentsha. Ukuphakamisa izicubu ezithambile nokulungiswa kwemisipha ehlafunwayo yobuso
Ukulungiswa kwesisu se-Myoplastic
Ukudla kwentsha
Ubusha nobulili. Impilo yethu yezocansi ikuthinta kanjani ukubukeka kwethu
Ukubuyiselwa kwemisipha ngemuva komsebenzi onzima wosuku. Ungahlala kanjani uphilile futhi ulingana nsuku zonke
Ungaqeda kanjani ukukhukhumala kwamajwabu amehlo aphansi, izikhwama zokupenda nemisele ebushelelezi esifundeni se-orbital-zygomatic
Ungaphatha kanjani ama-hormone ukuze uhlale usemusha futhi umuhle
Ungasikhipha kanjani isisu emizuzwini engu-15 ngosuku
Ungayiqeda kanjani i-slouching yasebusika, ulungise imikhuba emibi yangemuva (imikhuba yokuma), futhi uthuthukise ukuhamba
Ungakususa kanjani ukukhukhumala ebusweni nasemzimbeni. Izindlela zokuzisiza zansuku zonke
Revitonika - ukuveza usizo kunoma isiphi isimo
Ungabuvula kanjani ubuso bakho futhi ususe imiphumela yengcindezi ngokuphumula kwemisipha ehlafunwayo
Ungasikhipha kanjani isisu esingezansi
Ungasusa kanjani ubuso obungeneme. Imfihlo yokusebenza nabacindezeli
Isexwayiso: I-osteoporosis! Okubalulekile ukuthi wonke umuntu wesifazane akwazi
- I-Express marathon
- Izifundo ezintsha
UMA UBHALISISIWE KWISAYITHI YETHU, vele ufake igama lakho lomsebenzisi nephasiwedi kuhlelo lokusebenza futhi uzokwazi ukufinyelela kukho konke okuthengile (ngaphandle kwama-webinar nama-marathoni).
Kubuyekezwe ngo-
Mas 25, 2025